MY STORY

HI, I'M SOFIA!


  • NASM Certified Personal Trainer
  • Nutritionist
  • Fitness Entrepreneur
  • Model

Sofia grew up in Leawood, KS. She always had a fascination with health and beauty from the time she was a little girl, and participated in classical ballet, dance, figure skating, skiing, and volleyball. Sofia attended The University of Kansas where she received a degree in communication studies. She began modeling in college and as a result developed a keen interest in fitness and nutrition. After college, Sofia became certified as a Personal Trainer and Nutritionist through the National Academy of Sports Medicine (NASM) and began working at a corporate gym as a trainer. At that same time she began competing as a figure and later bikini athlete, going on to win her pro card in both divisions as well as numerous pro titles and championships. After over a decade of experience in the fitness industry, both as an athlete, trainer, and published model, Sofia decided to found her own business, KCsoFIT, which offers online training, coaching, and meal plans to both men and women of all ages. She currently resides in Kansas City with her three year old son and stays very busy as a mom, business owner, and model.