If you’re looking to tighten up your back side, this workout is perfect for you! This booty specific workout targets the glutes and is great for those looking to shape, tone, or build a firm bum. It can be incorporated in to any fitness plan, whether you’re looking to get lean or build muscle. I personally used this workout three times a week to sculpt my glutes in to what they are today. You’ll get instant access to this workout via my website after purchase, no download required.