4-week gym based workout plan based on my unique approach to training which includes my own exclusive training methods
Get a detailed 4 week workout plan that you can continue to use after your program is complete! My workout plan is one I personally perform, and is suitable for all levels of fitness. I offer a beginner, intermediate, and advanced option depending on your current level of fitness. Each workout is outlined with number of reps and sets, and each day has multiple options to allow you to make modifications as needed. My unique, straightforward approach is designed to provide you a safe and effective workout routine that you understand, and can fit in to your own personal lifestyle, giving you REAL RESULTS!
You’ll gain instant access to the guide via my website after your purchase, no download required. Please see product description & FAQs below.